i really thought the other day i would log some more hours on for this month
Progress Summary Report for delbda
Count: 14 Activities
Distance: 22.97 mi
Time: 08:14:20 h:m:s
Elevation Gain: --
Avg Speed: 4.0 mph
Avg HR: 136 bpm
Max HR: 174 bpm
Avg Run Cadence: 66 spm
Max Avg HR: 159 bpm
Avg Bike Cadence: --
Calories: 3,206 C
The miles indicator is hard to quantify as the garmin does not track my cycling miles... oh well
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