Monday, July 18, 2011

running

went for a run tonight at the gym...  it felt awkward in some respects..
new socks; thinner socks..
tight calves...  a bit overheating (even inside)
sore legs... tired legs....
but i pulled through...
what did i notice in it all?  as much as i think i have running in the mix - I DO NOT!!!!

other things i noticed..
men - if you need accessories to hold your hair back while working out; you need a haircut...
ladies - the sign stating please be mindful of other members and limit cell phone usage does not only apply to English speaking patrons - i did not appreciate the chatter during my cool down...

tomorrow gonna try an AM run

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