I am trying to decide if that counts towards some sort of training... I have to say the heat did not bother me as much as I had suspected. My head has just been killing me so maybe I just didnt notice the heat through the pain.... I thought it was hormones, then I thought it was allergies... neither medication approach seemed to work. And as of this morning IT STILL HURTS!!! Gonna say that as of this moment - the inner ear feeling leads me to think it IS allergies. Especially when they talk about air quality.
I got the neti pot out this morning - not sure that it has done much. Thinking a swim tonight would be a good way to clear the head.
Packing the gym bag this morning.
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