Yes - I know - I was supposed to go to the gym again last night and didnt!!!
My friend called to say he was on his way out for a beer. I havent seen him since May or so and figured well that is a much better offer...
And it was. It was nice to catch up.
This morning is a bike ride instead. KP and I are headed to LTH neighborhood to ride. Somewhat similar to the loop I did last weekend without any Tom Short to the mix. I figure it will be just short of 10 miles. Would like to get that time down to close to 30 minutes but dont think that is in the cards for me today.
I need to get in the water and swim and run today as well. I guess I can head to the gym later in the day. Swimming in the outside pool with KP probably wont happen for a few reasons. Time. But also that pool will be so hot after this weather that we are having that I just cant muster feeling like i am sweating while swimming. I mean I know we do sweat while we swim but to actually feel it.
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