to keep the dogs distracted as the fireworks go off i turned on some lifetime movie - really the movie is about dressage... goodness... and it is not working... man they are barking!
I got a late start this morning. It was so wonderfully peaceful and still and quiet when I woke up I just didnt' want to get on the bike and head on out. So I ended up at the park. I did the 10 miles on the bike at six mile creek. I was happy with the pace. Glad to just be out there riding for a bit. Then I did 2 miles walk run but it was mostly a walk... One day it is going to be mostly a run. Just dont know when.
As alwasy a gazillion things run through my head but I can never remember anything by the time I get back to my computer.
I went home changed slightly and headed to the Y.
I did another 1000 yard sequence like I did yesterday.
Gonna try to do it all again tomorrow.
we shall see...
one week to go!
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