KP and I swam this morning. We stepped into the pool. Neither one of us flinched. The water was warm. We got ourselves situated and did a warm up 100. By the end of the warm up my comment was - Man it is hot. I think I am sweating in the water. Now the theory is that you do sweat when you swim and it is hard to remember to stay hydrated because the pool water keeps you cool. And with all that water you dont really think to drink anything. But not today man. It was brutal. And it wasn't even 10oclock yet.
So we swam 1 fast set of 250 to try to gauge our time for seedining. Then we swam 2 250 at normal pace. KP's wasnt that much slower. Mine was definitely at a slower pace. Then we snaked the pool once for 250 to get ready for the craziness that is pool swimming in triathlons.
Overall it was a good workout. I consider myself done for the day.
I drove a potential new bike course. Have to say I wasnt all that excited by it. WHOAA hills. So I will have to give it some more thought.
Well I may go down the street and donate some blood. They are doing a blood drive at the church my friends go to and I havent donated in a while.
And Moes is sounding about right for lunch. Hmmm...
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