in an non-eco-friendly approach to working out i did get to the Y this evening...
i left work a little early to get to the pool before heading to the bike shop to get my water bottle thingy...
only to realise that i did not move my lock to the new gym bag and hence would not be swimming at that hour...
i went to the bike shop instead - picked up the water bottle thingy and a new tshirt - and took the sugggested detour back to the Y
yes, i know this is probably more miles and more gas than is reasonable but i just wanted to go and get it done and relax some in the water...
i am glad i did - swimming can make for such a relaxing and sleep filled night...
i did not do anything else - i figure tomorrow i will work a bike and run - on a low level - into my day
go get my race pack at the tri store
and then go track my travel time from the house to the race site...
need some coconut water and a few other handy transition snacks as well
could use a few snacks right now for that matter...
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