today i packed my gym bag with the best intention of a crazy busy workout...
besides the morning outing - which really was only about 30 minutes
i was going to go to a bootcamp training down the road at another neighborhood...
from there i was going to head back towards the Y to swim..
THAT HEAT is still kicking in... boot camp did not happen
instead i did 1000 yards in the pool and 6 miles on the stationary bike
so not as much cardio as i was hoping to get with my day
but a sense of accomplishment all the same
tomorrow i am going to attempt a trail ride on the bike
yes this means i will need to get home early to beat the daylight
i understand that so i hope it happens
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