In prepping for this Whole Living detox diet there is the elimination of caffeine. I didnt and dont think of muself as a caffeine consumer. I have 4 cups rach morning according to the level on the coffee maker. This is up from 2 a few years back. So I decided on this road trip I would utilize the services of the hotel and switch to decaf.
Day 3 headache? Is it really caffeine withdrawal? Maybe it is just sinus pain. Who knows.
But I am going to stay in this approach for a good number of weeks to see how it goes.
Next stop - processed carbs... you know bread, pasta, baked goods, refined sugar... even throw rice and potatoes in there...
This will be harder.
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