After some delay and the realisation that I will be at the office again tomorrow I went to the gym this evening. My friend got a guest pass with me and we hit the track. She ran most of the way. I did my normal routine - normal from Monday at least. But it was neat to have someone else there to hang out with kind of...
So I did 5 minutes walk around the track; then the one run one walk... I came in at 1 miles under 15 minutes. YAY me. I did the same for the second mile - except I miss calculated where I was in the mile and in the progress of the laps. I felt like I should be on the last run lap for that mile. But I wasn't. I thought it would only be a little more but it wasnt. 2+ laps later. I came in on the second mile under the 30 minute mark. The last mile was awkward as my friend was good to be done at that point. BUT I was only 0.25 into that last mile. She went and did some machine things - and I kept going. This was to be a pure walk mile. But I was getting antsy to be done and to get in under a good time. I was just short of making it on that last mile in under 45 minutes. SO bummed.
But I am hopeful to keep it going.
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