so i went back through the history of my runs on the garmin site... i wish there was a way to overlay the reports and graphs for comparison... the only comparison is distance, time, average pace, maximum pace, average heart rate, maximum heart rate... and when i look at that it doesnt realy look like i have improved at all over the past few months... and that PISSES me OFF!! I can't compare how long have I run in one shot, what was that pace? what was that heart rate? that's what I'd like to compare... there is something different about yesterday's run with quarter mile stretches of running versus the 1 minute of running... i may have to tinker some more with the reporting process, send some suggestions to garmin, and determine w ork around for now... or i could just get out there and run some...
my shoulder blade is really bothering me so now i am on the fence about how much to do today....
AND even though I thought I was getting ane arly start to things - looking at the clock across the room - that does not look to be the case...errr
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