finally got an outdoor swim with KP into the mix... we did 4 sets of 250... my pace was within range of where it has always been 5:30 for the set... i had pushed myself with the idea of swimming fast and that seemed to kick in.. just not sure in time for the race in 11 days....the one thing that really got me with the swim - how crazy WARM just short of HOT that the pool was. it was so close to uncomfortable. like sweaty uncomfortable. how can that be when you are in a body of water. made me think - is this what it would feel like to swimming in dubai?
tonight is vet night - so not sure what type of workout will be worked in this evening
tomorrow is supposed to be wine after work at a friends house - was considering how to swim, let the dogs out (yes, dogs - B has a buddy visiting), and get there.... have to give that some more thought...
then this weekend is the last of the mini tri swim/bike/run training...
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