i wanted to be all over that bike this weekend given i will not have the opportunity for the next 2 weekends to get out there in the morning and that the sunrise is slowly getting later and later..
but yesterday i was just so darned tired - i couldnt bring myself around to doing it
i did swim about 600 yards and even that was a strain
i was going to run eventually but never got around to it
today i knew i would not be getting up in time
i had no real clue what the workout would bring
it actually turned out to be a good one
we ran from KP's house up and down the hills of the cross streets to her pool
we swam 900 yards
and then ran back to the house
I was and still AM exhausted
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