Miso Soup

The Whole Living website promotes miso soup as one of their breakfast recipes in the 28 day diet that has been on their site for February. I tried it yesterday for the first time in a long while. It was salty like I feared o I am still unsure if it is truly something I want in the mix of my diet. But I think I will give I a try. With ample amounts of spinach and garbanzo beans I think it could be ok. And a nice change from the salads I have been eating for lunch. I suspect I will need more calories in the mix as a lunch. I will have o give that some thought as well. Breakfast this week will be a grain mix again.. Quinoa, oatmeal and lentils along with some fruit and tofu. It is more of an attempt to clean some items out of the fridge. Dinner? I am finally going to try the broccoli pesto with spaghetti squash. Contemplating adding some mushrooms to add to the volume of the meal. But first some lAundry, some vacuuming, binding ( it's a work think) and a run and maybe a swim.