Healthy plates

What I have found getting my plate in shape, it takes time and preparation. On Monday night I spent a good amount of time in the kitchen making the broccoli pesto. Tuesday night I spent my evening making salads for the rest of the week. And last night I made chicken broth soup with spinach and celery and seared (well kind of seasoned and seared) tofu chunks. It takes time. But when done it sure is worth it.