morning routine

I will admit that the extra hours of sleep in the AM are nice.  I have set my bedside lamp to gradually turn on around 530am..  it is a nicer way to wake up.  Sure the music options on the phone arent bad but this is nicer.

Today I am slow to rise.  Woke up in the middle of the night with a bit of a flushing reaction to niacin.  I guess the slow release pill kicked into overdrive as a slept.  Now that was not a fun way to wake up.

Alrighty... long dog walk, coffee and some fee reconciliation for my AM.

Going to be warm this afternoon.. there needs to be some swear equity with my afternoon.