i covered 5 miles today on the run... it was exhausting... it was wonderful...
the footpod said it was 5 miles... the Garmin map showed that it was longer... it said 5.2 miles
i need to do the math to figure out what that pace actually was
sorry just got totally distracted by an episode of Covert Affairs - dont always like the show but this one totally sucked me in...
so i went for the run - i have to say i am totally becoming one of those people that gets sucked into the endorphins that make you feel good with running.. the music helps, the fresh air, the sun and even the heat... it does such a great job to clear my head
I am little nervous about this race... but more nervous about all the upcoming travel after the race
i have been doing so well with my eating and exercising and losing weight... on the road could undermine that...
need to start looking at how to get the exercise in when i travel NOW!
Wilmington, Slidell, Milwaukee, Mississippi.. will take some work
for now, will run again tomorrow
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