i did not see this stiffness approaching at all... i thought with tues/wed/thurs/fri under the belt with little pain that i should or could just make my way to the gym and the treadmill again today to do that sprint routine... no such luck... my legs felt so heavy today - definitely that brick feeling...
instead i ended up working on year end finances and a new year budget... geeky i know... gotta embrace it sometimes....
straightened out the house as well for the year end festivities where people may not feel like driving all the way home after dinner etc..
was not sure if the aerobed would fit with the rearranging of the desk and exercise items last week but phew it all fits fine...
now just to shower and finish fixing some salads for the evening..
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