Still in training. Not sure for what these days. But tracking my COVID quarantine.
Wednesday, December 21, 2011
Calf muscles
Wow... My body is reacting all over the place. Would like to say it has to do with yesterday's running. But not quite. First is just some odd hormone thing. At least I think. And for fear of TMI I will stop with that. Glad there is no run scheduled today. Second - I really need to remember that the veggie salad plate from Earthfare can have a serious impact on the digestive track. I think I should stick to sandwiches in the future. Lastly, and definitely an impact from running, my calf muscles. Wow... Havent had this type of muscle pain in a while. I have been focusing on landing mid foot to toe when running. It feels more comfortable in the long run (lol) but obviously works the muscles differently.
Looking forward to following up on that again tomorrow.
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