Work off that excess cheer...

I suspect that comment doesn't sound all that festive... But that's what I do when I go to the gym in the evening. Run off that excess cheer that has been consumed. Last night was some sushi and a few flirtinis... I so didn't want to go to the gym this evening. And now so glad that I did. It is that thought that I need to remember each time I feel like I don't want to go to the gym. When it is all said and done the workout makes you feel so much better. And what else did I accomplish today... Well I ran two times on the treadmill during my two mile goal. And each time it was in ten yes ten minute increments. I did not know I had it in me. Not at a break neck pace but a run none the less. Going for it again tomorrow and Saturday. Gonna take a little break on Sunday. Unless of corusenitnisnreally nice out and I need to stretch my legs.