Holiday Cheer

So the holidays have definitely caught up with me. I was not going to get on a scale any time in the near future. But decided I needed to get a handle on the damage. Wow and damage there is. I was up about 3 pounds the other day and today it seems like it is up another 2. Just crazy. So it is back in track for me. But just yuck at the moment. No wonder some of my clothes feel gross in comparison to just a few weeks ago. I have a doctors appointment in 5 weeks. So I need to get back on track with that weight loss. And boy oh boy do I need to make a commitment on the triathlons for 2012. Tonight is sprints on the treadmill. You know the routine where I try to run as fast as possible for a few minutes at a time. That is this weeks focus. Next week bringing the trip aspects back into the mix.