Emily seems to be stalled just south of Haiti.... not sure what that impact will be on ETA for Wilmington. I have realised I dont really need to decide until noon on Saturday. And the planner in me is trying to be spontaneous like that. It is hard.
No need to help with the move yesterday - most things were unpacked by the time I got home.
Tonight gonna swim - let's hope the thunder storms stay at a comfortable distance until after pool time..
ALSO going to try a yoga class... interesting...
As for carbs - the race usually only takes about 90 minutes - and my stomache gets so torn up with the nerves that morning that my food intake that morning is not that great... not going to worry about this too much as I get my head around the weather and travel times etc...
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