Wednesday, August 3, 2011

how can that be...

i hate that the dress i just put on for work this morning is snug
you know you can feel the dress on you
not tight where you cant breathe but snug
and i am hating that at the moment...
sure i have fallen head first off the 17-day diet thing... i had some bday celebrating and baby shower distractions... then i got thinking about carbs for the race...  so this week hasnt been all that stellar on the first 17 days bit...
i had expected as much when i first started counting the days etc...
now to start the next 17 days after Sunday - which will bring me right before I leave for Ireland...  if I can lose anoter 5 pounds by then I would be happy...
we shall see how that goes...

1 comment:

Anonymous said...

Remember: Dont need carbs for anything less than 90min. There is roughly 2000 cals of glycogen readily available all the time, so dont worry about replacing unless you are going over 90mins at relatively high intensity.