Run from the demons

That makes it sound horrible, eh?
My co-worker/friend and I have signed up for a 5mile race in September (hmmm Spring Lake 5 in my future?)  Tonight was our first night to run together.  We met a little after 530.  I need to work on the change at office routine. 
Lap 1 was a walk.  There was thunder in the distance but we thought it was in the distance.
Lap 2 it started to rain.  We talked about how nice it is to actually run in the rain.
Contemplating Lap 3 lightning bolt in the distance and doing the one, one-thousand distance test it really wasnt that far off.  So Lap 3 was a sprint to the car.
It was dry by the time I got home but still random thunder.  TwC noted a fast moving thunder storm with hail.
So I made dinner.  By the time I was done the sky had cleared.
Feeling the need to clear my head... will expand upon later... I decided to finish the 30 minute routine with a quick jog towards town and back.  Didnt do the whole distance but enough.
Now a hot bath.
Still clearing head.