Saturday, July 21, 2012

Bike, run, swim

Wow that is the first multi sport training I have done in a long long time.  The bike got the most attention. 
The run.  Well I thought I would go longer but the decided on course was shorter than I thought.
The swim.  I remember when 500 yards was a huge accomplishment.  Today I feel like I just got wet and had to get out again.  I was tired from it all.  So didnt push it.
Wanna try it all again tomorrow.

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