Wow that is the first multi sport training I have done in a long long time. The bike got the most attention.
The run. Well I thought I would go longer but the decided on course was shorter than I thought.
The swim. I remember when 500 yards was a huge accomplishment. Today I feel like I just got wet and had to get out again. I was tired from it all. So didnt push it.
Wanna try it all again tomorrow.
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