Went for a quick run this morning before it got hot. Was trying to get the workout out of the way before the heat and to allow for a late night at the office.
Amazed that the energy I had from the run made for a very productive day. Now I am home wondering what to do with my time. Last week I did an hours worth of old school aerobic and calisthenics activity. Think I will do the same this week.
Then I will find myself sucked into the crazy drama of the girl living in NC that goes to BDA. Yes, I will lose an hour or two watching the Bachelorette.
Best get to that workout.
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