Iron

So I was asked last night over a truly decadent lobster dinner, how did I manage to get my iron up.  Obviously with lobster I know how to get the cholesterol up.  I felt like a cheat when I said multi vitamin with iron.  They must have felt that was a lie as well because they proceeded to ask me 3 more times, no really what did you do?
Simple every morning before my coffee I pour myself a glass of Horizon Organic Fat Free Milk with hda blah blah blah and take some vitamins.  According to the blood bank list I was already eating items with iron in it so I needed a boost.
Sure I might be low on meat protein these days but I feel OK with that.
Oh and for those concerned that I am anemic it is not that low just not strong enough to be given to a patient in need of blood.
I am excited to work the donating thing back into my routine.