So I am back to just the straight walking at the moment... yes, we have spoken on this a few times this week because THIS is all that I am doing... I am writing about it again to keep my mind focused on the task at hand... walk at least once a day..... preferably a short walk in the morning and a longer walk with a cycle in the evening... so far the morning walks have evaded me - but not to jinx myself but the sleeping through the night concept seems to be back up and running so I am happy for that... maybe the morning walks will work their way back in the mix... they are less than a mile...
the evening walks are geared to be 2 miles... it covers enough area and hills within the neighborhood to keep me moving on... and i have to say i have been pretty impressed with my pace!
this weekend is a bigger test - i dont really have a set agenda yet for the walking but i know it needs to be longer than 2 miles.. i was thinking 4 and now i am just contemplating where to go to do those... Longview, Ballantyne or South Park? I think I will go with Longview Saturday, Ballantyne Sunday and then plan to bring my walking gear to do South Park Monday... OK - now that that's decided...
See thattt's why I ramble on out here.. you may not find it entertaining but it does wonders to help clear my head
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