well i hate to say that for fear that it will stop working but that whole sleeping on the floor thing usually shuts down my brain enough to allow me to get back to sleep... and that seemed to be the case the other night as well. i am very hopeful that the arrival of my new mattress helps...
i am also a bit obsessed with some of these new gadgets that help track sleep - there is an ipod app and some armband type gadgets... i suppose to get the start on the sleep tracking i need to just get back to my normal sleep objectives... aaahh, remember those summer months when i would go to bed early so i could get up early and workout before the day got too hot... it just doesnt seem to come together like that with the cold dark winter months...
all that being said i am going to start to try to get back to bed at that 9oclock hour going forward
and waiting in anticipation for the arrival of the new mattress
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