During one of the various holiday dinners we got in a discussion about weight loss, alcohol consumption and a few other things. The one we (Robert & I) walked away with was 6-pack abs by 6/4/10. The time frame was a math oriented decision. The 6-pack abs - well probably more attainable for him as a guy but I am going to go along for the journey as well. So to compliment my 100 push ups I will be doing a sit up routine as well.
Here's THAT site.
In addition to this game plan, I also cleaned out some junk hoarding areas of the house this morning. As a result I have found 3 other ab oriented videos. Now to set up the extra TV and VCR (yes, vcr) in the guest room so I have no excuse to not use them.
Before pictures? Nah- I don't think we will go that far....
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