Diet

So my diet has been horrible this past week. I tried to keep within a menu but I found myself outside of it pretty frequently.
A candy bar over the course of two nights. A sleeve of shortbread cookies over 3 nights. Extra breakfast at the hotel. Fried fish on the road.
So today I sat down with my T25 menu guide and started mulling over this weeks menu. And then I went through MyFitnessPal to quantify the calories. I was way under. 800 calories. So I went back through on snacks. Still under. So added some other veg in the mix. Finally got to the 1200 to 1300 range.
I think this is going to be more difficult than I realised. But I will start with this menu and go from there. Using Evernote to track it all. Comes in handy for a shopping list when at the grocery store. And if it works I can share them.
So we will see how that goes.