Tuesday, August 20, 2013

Day two week three

So much better than yesterday.  So glad I listened to my body and rested and hydrated. 

I woke up on time this morning and kicked some Speed 1.0 butt.  It is getting a little easier.

Today I swam 800 yards.  And my pace got a wee bit better.  Yay!

Tomorrow is another 25 minutes.

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