Week 2 is going OK. I feel like I have improved on the cardio workout. And maybe even on the speed workout. Although let's admit, my speed is still minimal. The total body circuit. Yea, needs improvement. Who knew my arm and core muscles were so lacking.
But I keep pushing through.
I also swam last night. What a wonderful pass time. I did 400 yards non stop. Haven't done that in a while. 150 of drills. Funny I have gotten better with left breathing but the drills to practice are still a struggle. Then I did a 250 snake of the pool. Why I like Tuesday night swims - usually end up alone eventually.
And I only had two lengths of crazy shark thoughts.. Oh and killer whales too thanks to some footage from that new movie... Errrr
Tonight I am working on something completely different for me. Gonna be crazy! You will have to wait and see what it is.
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