Missed a step the other day while at a friends house. A good 48 hours of toe, foot, knee, leg pain. Thankfully nothing too seriouse. I have been able to get back out there and run the past 2 mornings. I was nervous that wouldn't be the case.
This time on the road has wreaked havoc on my system. I don't dare step on the scale. But I will need to come Monday morning.
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