Hard to believe last year around this time Robbie was about to release Candy and Chris Moyles was about to go off the air. The year went fast. Last year I found myself in a royal funk around this time. Tired and bored with work. Tired and bored with it all.
I was lucky enough to find some distraction even if not the smartest of distractions. During that time I also made a change to my workout routine. At that time I started adding the morning run walk. Yes, I have done it before but it became quite a routine. It started at the suggestion that changing the time of your workout causes changes to metabolism etc. So I am about to do that all over again.
I am not giving up my morninh workout. I am just switchinh up what it will entail. Instead of the run I am going to drop my Hip Hop Abs routines in the morning.
And yes, the run will be completed at the end of the day in the heat of it all. Like I said switching it up.
Thw upcoming work travel will impact it as well. So off I go to figure out the next 30 or so days.
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