Work day

I scheduled some calls today and went into the office.  I got so much done.  My only bit of exercise was walking to the mall to pick up lunch.
Looking at aquarium pics at my moms and some unhealthy dinner.
She has an interesting list of foods to eat.  Not what we are eating tonight.  Tonight is helping get the unhealthy food out of the house.
So on the list:
Sweet potatoes
Mangoes
Unsweetened greek yogurt
Broccoli
Wild salmon
Crisp breads
Garbanzo beans
Watermelon
Butternut squash
Leafy greens...
Going to read up on this...