It wasnt until this morning when prepping for another blueberry smoothie that I remembered I had a peanut butter moment of weakness last night equating to two tablespoons and a glass of milk. Sure - I know this is not a big falter but... still not in the range of the items I am trying to eat.
This morning's run was another walk - and it was a walk with the little guy... It ends up being 2/10ths of a mile - not that much... but what a great accomplishment for his little aging legs dont work well self. So this will continue to be a portion of my mornings going forward.
The good news - the weather says it will be in the 60s today. So I think I will get a run in this evening when I get home. YAY!!!!
and thank you...
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