Tuesday, February 12, 2013

this week

i have eaten some things this week - i know it is only tuesday - that don't really fall into the realm of the whole living detox cleanse...  i feel like i did this last year - kept repeating week one over and over...
so the candy and cake and fried foods i have had will result in repeating week one...
this week's smoothie is a pineapple spinach variety - so far it has been good... although i have noticed the pineapple freezes really well and stays colder longer - maybe it has more water... 
lunch has been salad - a salad is a salad... nothing outside the ordinary in that this week
dinner is roasted brussel sprouts - forgot i bought 2 bags of sprouts the other week - with turnip (or rutebega depending on what you want to call it) and beets.  there are still lentils kicking about and some pumpkin seeds - but havent used them as a garnish yet

yesterday was a trainer ride
this morning's run turned into a dog walk - he has been loving his quick little walks - they are big for him....  needing to figure out how to sneak out of the house instead when the rain stops later this week...

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