This week

We spoke last on Saturday.  We went out that night.  Interesting comes to mind.  No need to get into details.
Sunday was going to be a run.  Then.it was going to be a swim.  It turned out to be jumping jacks and burpees.  And odd day of marginal productivity and an egg mcmuffin.  These things happen when you go out late the night before.
Monday was nothing - see next entry.
Tuesday I ran before work.  I only ever do the 1.5 miles.  I always want to do more but I get consumed with time.  Truth be told my lazy days dont start all that timely so I could still do 3 miles and be ahead of the lazy days.
Today turned out to be a nice 2 mile run walk with a co-worker.  I felt awkward as her 26 year old dancer self surely could have run laps around me but she kept with me.  We are doing a 5k in 10 days so I need to get on that some more.
So will run again tomorrow.