Run

Did I ever mention my Sunday run?  4 miles.  First three 2 minute walk 3 minute run for the first 3 miles.  Walked last mile.
Yesterday did not result in a run.  Had tentative plans that did not culminate into anything.  Hate that.  Came home.  Fixed up dinner. Cleaned up kitchen. And then nothing.  I suspect because I spend a majority of my days scheduling I have become a bit anal retentive on the subject.  Oh well.  This continues to be a learning curve for me.
In an effort to stick with plans for the rest of the week I went to bed early and got up early to go for a run.  I only covered 1.5 miles but it is better than nothing.  And it opens up my evenings...  might eventually get back in the water.  Fingers crossed those storms stay away.