i slept like crap last night... i went to bed early - well VD went off at 9, i put clothes away for about 30 minutes and then as soon as i lay my head on the pillow - i wasnt tired, i was distracted, my mind started wandering and then racing... about what? who knows, it makes very little sense in the light of day - or at least almost light of day since the sun is not officially UP yet...
i stuck to my mission however and did get up and go walking this morning... i would like to say it helps to clear the head... i suppose it does... it sure makes you feel like you started off the day on the right foot
i have enjoyed the staionary bike at the gym too - it is somewhat easier to track pace and force myself through some exercises - especially since i dont own any really cool computer gadgets for my bike like others.... but hey if others are feeling generous, the birthday is right around the corner... i have been working on getting back to being comfortable with the whole riding thing... i hope to get on the bike tomorrow and Sunday... it is supposed to be a rather nice weekend and i am not sure how much longer thos will last... well before i have to invest in longer bike shorts... i guess those would be called pants at that point
i am trying to stay focused for the next 8 days... and then regroup...
i think it is going OK - i will tell from the scale come tomorrow morning...
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