so tuesday morning i received an email about a recent triathlon and then my friend TC posted a group of songs on FB that she was listening too... between the 2 it motivated me to get on out of the bed and hit the pavement... OOoooops, should have looked at the weather before i stepped outside - it was raining. but i did cover a little over a mile as a result... i have been thinking of adding the morning run into my mix again for a while now but just have struggled to pull myself out of bed to do it. now i just have to remember the great sense of accomplishment with the rest of my day as a result to do it again...
OH WAIT - I did do it again. that would be this morning...
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