I covered about 10 miles on the bike this morning. Came out of the park - went from Marvin Road to Ardrey Kell around to Tom Short and back to the park. I rode in the park for the 2 miles... for a total of 10.
I was going to run as well but it was starting to drizzle again so opted to just go to the gym to swim.
Glad I did because i had just enough time to do 9x4 before some crazy water aerobics class started...
Only 1020 - now what to do with the rest of the day...
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