Well this week did not develop into a big workout training week.
I left Monday night for ATL for the day. So that always messes up the workout agenda.... I drove back from ATL late on Tuesday... Again, messing up that day's workout... Awoke Wednesday morning with no power.... NOW there was a storm in the middle of the night Tuesday. I walked downstairs put the dog in his crate. Registered that the thunder was so loud and close that it was making my stemware rattle in the cabinet. Walked back upstairs and went to bed. Others have told me that they were up for hours with the storm. For once my insomnia did not kick in! thank goodness....
So Wednesday was a late start and did not result in a workout.
Thursday I ... what did I do Thursday? Oh, came home to a real meal - ground chicken salad with avocado and tomota... pretty darned good - so much so I had some more this evening... I was going to donate blood but realised I probably hadnt had enough iron with the day. Didnt need to be turned away again and freak me out about my health.
Friday was a day trip - you know the tool time trips that start with the alarm at 5am and the car ride starting at 6pm....
So a banner week of non-training!! And there is only 8 weeks until the race. UGH!!!
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