Wednesday, May 25, 2011

Note to self

If you are going to get up at 530 in the morning to go running you need to go to bed earlier than 11pm...  Now I know the DWTS finale was a whole different time slot than you expected.  BUT tonight - try going to bed closer to the 9pm hour so you CAN run in the morning....

And now that you havent run this morning - WHAT are you going to do for a workout?
We are doing salmon and roasted brussel sprouts for dinner so I need to be home for that.  So maybe it will be a gym outing after?  I havent done that before.  Maybe I will do a run or ride around the neighborhood?  Or to the delight of some friends - yoga? 

but first the work day...

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