I was struggling with the idea of riding my bike this morning. My throat is just not cooperating. It is very sore. So I did a lot of mental prep for today and the week. Realising that I need to get some hill work in I decided I would YUCK the bike over to KPs and ride around her neighborhood. I doubt that it is the same distance as the back and forth at the park but the hills are VITAL at this point in the game.
So I ended up with 45 minutes around the neighborhood and that included the 4 main hills, 5 of the back hill and 5 of the medium hill. So I am gald for the hill workout. I have left my bike there to work in some hill rides the rest of the week as well... um havent quite shared that with KP yet.
BUT given the work travel schedule, leaving the bike there for Monday/Tuesday and Thursday is a good bet.
I am not sure what I will do next weekend with the bike thing.
That is a whole other story of stuff to tell. Will share later.
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