Did I mention they extened the WW@W program. It is now going to run until the company Christmas (yes - we are not politically correct) party. I guess they added another 12 weeks or so. The cool thing is for the next 5 weeks every pound lost WW will donate a pound of food to a local food bank. Our company has decided to start a food drive for the cause as well. Anyone who wants can contribute food to our new bright red LARGE collection bin in the office. I am going to do a pound of food for every pound lost and a can of food for every 60 minutes of exercise. I needed to add that last little motivator because I have learned/proven this week that it has more to do with the exercise than the diet. OK - diet does count to some respect but my body is pretty accustomed to eating healthy in the first place. It's this exercise thing that is really going to get me where I want to go.
So far I am up to 2 pounds of food and 4 cans... I will probably just hit up Costco at the end of the 5 weeks...
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