I am trying to get physical activity into my day a lot more frequently these days. I haven't been all that successful with it. So this morning for the first time since before my trip to Bermuda - I got up with the alarm and headed out the door for a walk. I only did about 6/10ths of a mile, but it was a start. Just something to get my body moving first thing.
The next task will be the munch time walk. That one block loop is just under a mile so pretty good at that hour.
And the bags are packed for the gym after work. Wish me luck that I make it there. I have TONNES to do for work and am fearful it will preclude my workouts...
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