Wednesday, October 16, 2013

T25 Total Body Circuit

So back in week one. Glad to be here. Remember why I love this challenge.
I feel there is some improvements in some areas.
Better at push ups. Better at burpees.
All that plank position gets to me. Form gets off, how do I know... When all the blood rushes to my head I know I butt is up in the air and not table like...

Tomorrow aiming for a run, swim and ab intervals..
Oh and some Vampire Diaries.

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