Taking part of a 10 week challenge group that will T25 until the end of the year. Started back up with Alpha Cardio again yesterday. In round two of this series there are things I am learning about myself and my abilities.
I am more apt to stick with some of the low impact alternatives. I think that ironic given my desire to add running into my mix. But some of the up down jumping and I just don't go. I feel too many years of gymnastics in the midst of it all.
But I will push through until the end of the year.
I want to add some other things in the mix. Like the running. I have been struggling with the appropriate bed time. And that makes for a tired self when that alarm goes off for a run. Last night I found my pillows by 930. If I can get closer to 9 I will be all set for a 530 run.
And then there is swimming. I did swim some last week. Or was that two weeks ago? Ugh it was two weeks. So that needs to get on in there as well.
So many things I want to do and so little time to get it all done.
I think yesterday revelation will help with that.
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